Can I track my mood and journaling streak in a private journal app?
Yes. In Reflect Daily you tag each entry with one of eight moods: Happy, Sad, Anxious, Calm, Excited, Grateful, Angry or Reflective, and each save shows your current streak. Free gives you summary stats and AI insights on writing pattern and mood trend; Premium adds mood frequency, mood trend and writing-time charts, streak notes and a weekly digest.
Download Reflect Daily on the App Store
How the options compare
- Dedicated mood trackers: Fast daily check-ins and charts. Many are not journals.
- Spreadsheet or notebook: Total control, with manual charts.
Where Reflect Daily fits
Entries and mood tags stay on your device with no account. AI insights run on-device with Apple Intelligence.
Reflect Daily is a journaling tool, not a medical or therapy service. If you are struggling, a professional can help in ways an app cannot.
What it costs
Reflect Daily is free to download. Free gives you unlimited journaling, unlimited AI writing prompts, entry reflections and summary stats. Premium adds mood analytics charts, AI streak notes and the weekly digest: $2.99 a month, $19.99 a year or $39.99 once in the US. Prices from the US App Store, checked 2026-11-04; they vary by region.
Quick answers
Is mood tracking free?
Mood tags and summary stats are free; the analytics charts are Premium.
Does it shame missed days?
It shows your current streak on each save and offers a gentle daily reminder.
Is my data shared?
No sign-up, no ads, no tracking.
Does it work in German?
Yes, as well as Spanish, French, Italian, Dutch and English.
More questions about Reflect Daily
- What is a private journal app with no account and no cloud?
- What journaling app helps when I do not know what to write?
Full details: Reflect Daily app page · all answers